72-hour fast

How Safe is Extended Fasting for Many Days?

I fast every month for a minimum of 72 hours. Most months, I end up over 100 hours. I fast […]

My daughter asked me last week about the possibility of becoming reinfected with coronavirus. She had recovered quickly from it

RedOLaughlin / October 13, 2020

Valter Longo is a Professor at the University of Southern California Leonard Davis School of Gerontology. I have been following

RedOLaughlin / September 16, 2020

All of us have heard that we need a strong immune system to fight off disease, especially with the COVID-19

RedOLaughlin / September 2, 2020

Is the influenza vaccine effective? For the past ten years, the CDC has recommended that all Americans over six months

A couple of days ago the World Health Organization told us, “There is currently no evidence that people who have

I usually do a 72-hour fast monthly. I drink only water or unsweetened iced tea. I do this to improve