A P3, A Jolly Green Helo, the Apollo Floatation Collar, and a Navy Destroyer.
Circa 1972, my P-3 Orion flight crew was standing the Ready Alert out of Cubi Point, Philippines. We had been […]
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Minus Five Minute Ready Alert Launch
A more modern version of the ships we used to identify during the Vietnam War. It was 1972 and we
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The Airplane That Could Not Turn Right!
The year was 1972. I was flying a patrol mission (P3-A Orion aircraft) out of Subic Bay, Philippines. Our mission
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Saint Corona, The Patron Saint of Pandemics and Epidemics
Some of us pray when things around us appear to be dire. St. Corona and St. Victor are two saints’
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Who are the Most Susceptible to Catching the Coronavirus?
Catching the coronavirus might seem inevitable since it can be passed through the air from a person with no symptoms.
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Are you measuring these nine things today for better health?
Lifestyle choices are our daily habits. There are times when we would love to have an extra helping of mashed
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Where Do You Go from Here?
Thanksgiving Day was yesterday. What have we typically been thankful for? It’s a long list. For me, it is health,
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Thanksgiving Habits Can Create Health Problems
Several friends told me this week about their Thanksgiving traditions. Food was the major focus. They are going to eat
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Capturing History Today for Others to Enjoy
This week was my grandson’s 22nd birthday. We celebrated today with his wife, his mother, his grandmother and me. Every
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Are Vegans and Vegetarians Really Healthy?
I am a believer in balanced nutrition, calorie restriction, intermittent fasting, and maintaining an alkaline pH in the body. Can
