Why has Seasonal Influenza Disappeared Since October?
Last year at this time, almost 9,000 people were hospitalized with seasonal influenza. This year a little over 150 have […]
Health
Health
Health
Most Americans Are Deficient in This Mineral
Magnesium is required for over 300 functions in the body. Four out of five people over the age of 71
Health
Green Tea Helps Brain Function in 3 Ways
The benefits of green tea include lowering the risk of heart disease, improved blood flow, losing weight, and reducing the
Health
This Little-Known Vitamin is 8 Different Chemicals
Many of us take a multivitamin supplement. Most of these supplements contain vitamin E. However, in most cases, this vitamin
Health
Do You Eat Because You Are Hungry or by Habit?
Most of us eat by habit. We eat when we arise from sleep. We eat because it is noontime. We
Health
Breathing Tips to Reduce Stress and Improve Health
We breathe every day. Yet, many of us are not breathing fully. We do not inhale from our lower diaphragm
Health
New Test connects Dementia to Parkinson’s Disease
Approximately 50% of Parkinson’s patients develop dementia within ten years. Vision testing can predict the greater dementia likelihood in those
Health
Most Vegans are Deficient in These Nutrients
Vegans can enjoy a healthy diet but need to know the sources of the nutrients they need daily. I talked
Health
Brain Function Improvement in 1 Easy Step
During our pandemic, social intercourse is lacking, the real, up-close, and personal social intercourse. Yes, Zoom and other video apps
Health
Simple, Easy Test for Heart Health
I had a baseline heart assessment four years ago when I turned 70. My doctor thought it was a good
