No Face Mask, No Service?
No shirt, no shoes, no service signs are found on business doors and windows. They restrict shoppers to those wearing […]
Health
COVID-19
COVID-19 Vaccine Update (End of June 2020)
Vaccines are supposed to protect you before you are exposed to a specific virus. The vaccine trains your immune system
Weight Loss
How Fast Can You Start Burning Fat?
We have been taught to eat three meals daily – breakfast, lunch, and dinner. Some nutritionists advocate eating four, five,
Weight Loss
What is Best Option to Lose Fat, not Muscle
There are dozens of diets to lose weight. Most of us want to lose our fat and not our muscles.
COVID-19
Stressed by News Headlines About COVID19?
News headlines affect people differently. Some ignore them. Others panic. Stress is our reaction, mental and emotional, to tensions, changes,
Health
Pay Me Now or Pay Me Later COVID19 Thinking?
Why do some states relax restrictions on bars and restaurants and other states do not? I live in Texas, near
Health
Too Much COVID-19 Testing Bad for America?
Daily, we hear of this state or that city recording record numbers of new COVID-19 cases. We are never told
Health
Personal Pandemic Preparation Plan
Seasonal influenza attacks us every year. Do we need a plan? Probably not! What about the next pandemic, or COVID-19
Health
Higher COVID-19 Cases Can Yield Fewer Deaths
Dr. Tom Frieden is the former director of the U.S. Centers for Disease Control and Prevention. He expects a lower
Health
COVID-19 Reporting Results I Cannot Believe
I have been downplaying the recent record numbers of new COVID-19 cases in several states. I keep asking why we
