It Can Be That Easy
Seems like every day we are hearing about health care and getting it confused with health insurance. Think back to […]
Health
Health
Atkins vs Paleo vs Keto vs Wahls
My wife eliminated months of chemotherapy drug induced fatigue in 48 hours with only the dietary portion of the Wahls
Health
The Truth About Atkins Diet You Don’t Know
I went on the Atkins Diet in the mid-90’s. I read five books on it before I decided to try
Health
Give Up or Not?
Lent is a season in which we give up something. We’ve been taught that from our parents. Our friends do
Health
You Could Be Dead Wrong?
How often do you check your blood pressure? Do you still believe the old standard of any blood pressure reading
Health
Is Fasting Worth It?
Fasting or abstaining from food and some drinks is common. People do it to lose weight. Others fast for
Health
Are You Young Enough for Cancer?
Bowel cancer rates have been going down since the 1980’s. However, a recent study shows that millennials (those born between
Exercise
Is SEX Really the Best Exercise?
A headline caught my attention this morning. “657 reasons why sex is the best exercise.” Naturally, it caught my attention.
Health
Ever Been in the Right Place at the Right Time?
My wife and I walked the Camino de Santiago a few months ago. It is a 500-mile pilgrimage across northern
Health
Functional What?
I attended a meeting yesterday and one of the attendees asked me what ‘functional medicine’ was. I am a functional
