Stress Cancels Weight Loss
Stress is part of our lives. It makes it difficult for most people to lose weight. They don’t even know […]
Weight Loss
weight loss
Health
Reduce the Compulsive Need for Snacking to Lose Weight
Saffron is a spice – the dried stigmas of the Crocus sativus plant. It is an expensive spice and can
Health
Is Weight Loss That Important?
Those of us who are overweight want to lose weight and inches. It seems that both weight and inches are
Health
Weight Loss and Alcohol
How many times have you exercised and had a beer, or other alcoholic beverage, immediately afterward? I have – many times.
Health
Is Your Health Plan Naked & Afraid?
I read various articles confusing the terms healthcare and health plan. I consider healthcare those things we do daily to
Health
Once Upon a Time There Was Permanent Weight Loss
As everyone knows, fairy tales start out with ‘once upon a time’. There are many diets that could be considered
Health
Chronically Fatigued Part One
Overloading the leptin response is one problem caused by excess toxicity in your body. Toxins can directly attack your brain
Health
Give Up or Not?
Lent is a season in which we give up something. We’ve been taught that from our parents. Our friends do
Health
Is Fasting Worth It?
Fasting or abstaining from food and some drinks is common. People do it to lose weight. Others fast for
Health
How Is 2017 Different?
2017 is due in a little over a couple of days. I’m like many of y’all in that I want
