Vitamin D Improves Health in Those with Normal Body Weight but Not Those Overweight – Why?
Last week a study was published online in the JAMA Network Open. The researchers compared the health benefits of vitamin […]
Health
vitamin D3
Health
Can Past Performance Guarantee Future Success?
We usually hear that past performance cannot guarantee future success when the topic is finance. However, that same advice could
Aging
Why Are We Gambling with Our Health Daily?
Gambling means that we take risky actions for the desired result. What is the desired outcome for our health? It
Health
What One Thing is the Best Insurance for a Long Healthy Life?
A poster I used to have hanging on my wall when I was a young Naval Aviator stated – “Aviation
Health
A Dozen Things You Can Do Proactively to Improve Heart Health
We do not know what we do not know. How can we begin to improve heart health if we do
Health
Living in the South May Have Significant Health Benefits
An article caught my attention today as I was scanning health and wellness topics. The headline stated that lack of
Cancer
A Routine Blood Test May be the Future for Most Cancer Detection
I have had an annual physical every year since 1968 – 31 of them were military aviation physicals. I believe
COVID-19
Another Counterargument Against the Value of Vitamin D3 to Reduce Risk of Pandemic Virus
It is interesting to me how studies are designed to prove or disprove something. I scanned the health headlines today
Health
Not All Sunscreen Lotions May Protect You from Cancer
I have had some exciting sunburns over the years. The first memorable one happened as a teenager at a lake
Health
Is a Ketogenic Diet Safe for Healthy Longevity?
Keto diets seem to be the rage nowadays. Some people have transition issues from a blood glucose-based energy system to
