Reverse Brain Aging and Shrinkage
The plasticity of your brain is its ability to adapt to changes in its environment. The neurons that you are […]
Aging
obesity
Health
Avoiding Fats for Better Health?
True or False – Fats are bad for your health. Avoid them at all costs. That’s why you see so
Health
One Supplement You Must Have to Protect Your Liver
Our liver is critical for life. It performs over 500 functions. One of the most important is processing toxins for
Health
A New Option for Obesity
Chronic low-level inflammation is the genesis of almost every disease. Your health is at risk if left untreated. An easy
Aging
Another Option for Longer, Healthier Life?
Recent studies in mice have shown remarkable results with reprogramming aging dysfunctional stem cells to become younger healthier stem cells.
Health
Tea Does A Body Good
Recent research has shown that green tea is healthy and lowers the risk of many diseases. What does that really
Weight Loss
Storing Toxins Keeps You From Losing Weight
Toxins are almost impossible to escape in our society. They are in our foods, personal care products and the air
Health
Of Course, Stress is Killing You
Stress is the genesis of eighty percent of all doctors’ visits. Stress produces several hormones. All of them can kill
Health
Continuing Options for Better Health in 2017
Yesterday, I started a short series on small changes you can make daily between now and the end of the
Aging
Brain Shrinkage Comes From Obesity, Diabetes, Smoking and Alcohol Abuse
Obesity is a known cause of brain shrinkage. Obesity and diabetes affect your brain similarly. However, the extra fat deposits
