Wine & Health – The Good, the Bad and the Ugly
Is drinking wine bad for your health? Let’s look at the GOOD aspects first compared to nondrinkers. Moderate wine drinkers […]
Health
metabolism
Health
Are Carbohydrates Necessary for Good Health?
We hear about the no-carbohydrate and low-carbohydrate diets. Are they good or not? My disclaimer first – I recommend balanced
Health
Is Fasting Worth It?
Fasting or abstaining from food and some drinks is common. People do it to lose weight. Others fast for
Health
ZZZZZZS – Quality Counts
Since yesterday, I’ve had over a dozen topics pass through my mind to blog about. Some are on the election
Aging
What Controls Your Metabolism Controls Your Health
The thyroid is the hormone of metabolism. It regulates heart rate, blood pressure, body temperature and the rate at
