Nearly 90% of People Die from Widowmaker Heart Attack
The left anterior descending artery (LAD) supplies most of the blood to your heart. When plaque blocks the LAD, blood […]
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heart health
Health
Should You be Worried about Cholesterol?
I am a researcher – not a doctor. I research the human body at the cellular level looking for cause
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Minding Your PQQs to Live Longer & Healthier
PQQ (pyrroloquinoline quinone) is one of my favorite nutrients. I’ve written and spoken about it in reference to brain health.
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The Best Measure for Heart Health
Homocysteine is an amino acid. It is a great predictor of health and longevity. Homocysteine used to be the Gold
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Waiting for a Stroke?
Blood pressure, the silent killer, is something all of us must track regularly. Why? Your ‘normal’ high blood pressure in
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Four Additional Keys to Ideal Heart Health
The fourth key is total cholesterol less than 200 mg/dL. I believe that cholesterol is not a good indicator of
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Three Keys to Excellent Heart Health
An article I read gave seven key tips for ideal heart health. My thoughts don’t often agree with the mainstream
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A Major Statin Drug Concern
The New England Journal of Medicine reported that at least 250,000 heart attacks last year could have been prevented by
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Keys to Ideal Heart Health – Part 2 of 2
Four keys to ideal heart health discussed previously are: not smoking, body mass index of 25 and under, physical activity
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Keys to Ideal Heart Health Part 1 of 2
It’s important to look at things critically, especially if they focus on your health. Don’t blindly accept what is published,
