A Far Better Way to Treat Diabetes
Diabetes affects about one-tenth of all Americans. Roughly 95% of diabetic people have Type II; the remainder has Type I. […]
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Health
Can Soft Drinks Wreck Your Immune System?
Attention is being given to our immune system in this past pandemic year. Some people have no symptoms from the
Health
How to Survive Until the World Returns to Normalcy
Pandemic is a word we did not use a year ago. The China Flu became known as COVID-19. Nearly everything
Health
Two Options to Reduce Likelihood of Second Heart Attack
One in five people will be admitted to a hospital for a second heart attack within five years of their
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The Sweet Way to Ruin Your Health
Too much sugar can be harmful to your health and quality of life. We know that excessive sugar can lead
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Most Americans Are Deficient in This Mineral
Magnesium is required for over 300 functions in the body. Four out of five people over the age of 71
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Green Tea Helps Brain Function in 3 Ways
The benefits of green tea include lowering the risk of heart disease, improved blood flow, losing weight, and reducing the
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This Little-Known Vitamin is 8 Different Chemicals
Many of us take a multivitamin supplement. Most of these supplements contain vitamin E. However, in most cases, this vitamin
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Do You Eat Because You Are Hungry or by Habit?
Most of us eat by habit. We eat when we arise from sleep. We eat because it is noontime. We
Health
Breathing Tips to Reduce Stress and Improve Health
We breathe every day. Yet, many of us are not breathing fully. We do not inhale from our lower diaphragm
