Green Tea Catechins Might Be the Magic Pill for Better Brain Health
Green tea has many powerful polyphenols (compounds) that protect the brain. Catechins are one group. Epigallocatechin gallate (EGCG) is one […]
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Health
Will Stopping Inflammation Halt the Progression of Alzheimer’s Disease?
I gave a short talk today on Alzheimer’s disease (AD). I have written extensively on it over the past few
Health
Clinical Studies on Some Vitamins Are Leaving Out Critical Interactions
I had a conversation with an in-law not long ago. I was surprised when I heard that her doctor did
Health
Are There Any Effective Treatments for Fibromyalgia?
I commuted over 40 miles to work in an earlier life. There was a medical program on the radio that
Health
Living in the South May Have Significant Health Benefits
An article caught my attention today as I was scanning health and wellness topics. The headline stated that lack of
Health
Is There Something Better Than Eating Well to Live a Long Healthy Life?
We hear from experts that we need to eat right and exercise to live a long healthy life. Most of
Health
Great News for Those with Celiac Disease
Over two million Americans probably have celiac disease and do not know it. About one percent of the world’s population
Health
Do the Benefits of a Power Nap Add Value to Your Health?
I just finished an eight-minute nap less than an hour ago. It was 3:30ish in the afternoon when I awoke.
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Six Toxins We Eat Daily That Increase Our Risk of All Diseases
Our immune system protects us from foreign invaders – viruses, bacteria, and fungi. Unfortunately, toxins in our foods also contribute
Health
What Home Remedies Work Best When You Gotten Too Much Sun?
I gave up being an expert on sunburn decades ago. First, as a teenager, I was silly and uneducated about
