free radicals

Free Radicals Can Ruin Your Life

Free radicals exist all around you. You create them every second of every day through exercise, breathing, eating, stress, etc. Free […]

RedOLaughlin / February 20, 2018

Every cell in your body has its own power supply. Mitochondria are the power generators converting oxygen and other nutrients (carbohydrates,

RedOLaughlin / September 4, 2017

We are constantly under attack by free radicals. There is nothing you can do to stop this chemical process. It

Our bodies make Coenzyme Q10 (CoQ10). It is needed in every cell in our bodies. It gives the mitochondria in

I listened to a presentation this week and heard the following statement several times – “What you measure you can

Personal healthcare is not rocket science. Healthcare in this definition is the lifestyle choices you make daily to ensure good

The Strategic Offensive principle of war is that the best defense is a good offense. It applies to many other

Dopamine is a very important neurotransmitter in the brain. It declines with age. This decline is why we start to

Free radicals injure cells in your body every second of your lives. Molecules with weak bonds sometimes split and one