Is a Ketogenic Diet Safe for Healthy Longevity?
Keto diets seem to be the rage nowadays. Some people have transition issues from a blood glucose-based energy system to […]
Health
energy
Aging
72-Hour Fast Encourages Immune System Reset
The University of Southern California recently discovered that extended periods of fasting have significant improvement in bodies, most remarkedly in
Weight Loss
Stress Cancels Weight Loss
Stress is part of our lives. It makes it difficult for most people to lose weight. They don’t even know
Health
DO YOU BREATHE RIGHT – OR, LEFT?
There are simple exercises that you can do to optimize your breathing through each of your nostrils. Perform an alternate nostril
Aging
We Have a Build-In System for Fat Loss
Our cells are pretty smart little machines when you study them closely. We eat foods, and the nutrients are processed
