Best Food Options to Support Health During Global Pandemic
I am an advocate for balanced nutrition. This involves over thirty nutrients the body needs daily. I have written and […]
Health
disease
Health
The Good, the Bad, and the Ugly about Today’s Update on China’s Influenza – 26JAN20
China has confirmed 2051 people are infected with the coronavirus as of 7 pm today, January 26, 2020. 56 people
Health
How to Ensure You Will Die Before 70
Statistically, if we make 70 years of age, we will make 80 years of age. Many of us won’t make
Health
It Doesn’t Hurt Until It Does
Most of us take our health for granted. We don’t hurt. Therefore nothing is wrong with us. Almost every disease
Health
The Quicksand of Life
Movies portray quicksand as a monster that sucks people into the mire and muck. Sand (also silt or clay) can
Aging
What is Good Health Worth to You?
What is good health? Health, I believe is the combination of multiple factors – physical, emotional, mental, intellectual and social.
Health
The Worst Thing to do Daily
Three weeks ago, I left on vacation. My wife and I went to Guantanamo Bay, Cuba. We visited family on
Health
Free Radicals Can Ruin Your Life
Free radicals exist all around you. You create them every second of every day through exercise, breathing, eating, stress, etc. Free
Health
LIFE SAVING TEST – VITAMIN D3
Vitamin D is produced in the body from exposure to the sun, food, and supplements. Vitamin D has two forms
Health
The Best Predictor of Disease
I believe in preventive health care. As a result, I have additional tests done with my annual physical. One life-saving
