Eat Less and Enjoy a Longer Life
Most of us eat by habit. We have breakfast, usually foods associated with the first meal of the day. The […]
Aging
diet
Aging
Healthy Activities to Stop Aging at 50 Years of Age
There is a time in our lives when we start paying attention to our bodies, especially the health of our
Health
The Risks of Coronary Heart Disease
Sometimes we hear about the elephant in the room that nobody talks about. What if that elephant is sitting on
Weight Loss
Is there truth to losing weight by eating more?
Atkins, Keto, South Beach, and more diets have popped up over the years. Some work for some people. However, is
Weight Loss
Is Losing Weight Only for Those Under 50?
Remember when we could exercise a little more than normal, or go on a diet for a few days and
Health
Reversing Atherosclerosis Possible?
Fatty deposits can clog your arteries and create future cardiovascular issues – coronary heart disease, angina, carotid artery disease, peripheral
Aging
Disease – 6 Pathways You Must Know About
I use the word ‘stride’ as my reminder for each of the ways a disease starts in the body. Each
Cancer
Prevent and Reverse Cancers?
Preventing cancer is easier than reversing it. Once cancer has taken root in our bodies, the ability to get rid
Weight Loss
What Forces Fat into a Fat Cell?
Foods provide nutrients and energy. Carbohydrates are broken down into glucose and sent to the bloodstream. Glucose causes a rise
Health
Insider Secrets to Old Age Health
This morning a very close family member passed away. Sudden death is grieved a bit differently compared to a person
