One in Five Older Adults Are Deficient in This Vitamin and Have Higher Risk of Dementia
Twenty percent of older adults are deficient in folate (vitamin B9). Researchers examined over twenty-seven thousand medical records of men […]
Aging
Deficiency
Health
New Form of Vitamin B12 Protects Against Cognitive Impairment
Older adults can become deficient in vitamin B12 (VB12) and can result in Alzheimer’s-like symptoms. Give them a VB12 shot,
COVID-19
This Simple Mineral Can Save Lives and Suffering
Hundreds of functions in the human body require zinc. This same mineral has shown impressive results in recent studies of
Health
Most Americans Are Deficient in This Mineral
Magnesium is required for over 300 functions in the body. Four out of five people over the age of 71
Health
This Little-Known Vitamin is 8 Different Chemicals
Many of us take a multivitamin supplement. Most of these supplements contain vitamin E. However, in most cases, this vitamin
Aging
Hormone Balance is Critical for Healthy Longevity
Balance in our bodies can create a long and healthy life. However, imbalances or deficiencies can wreak havoc on health
Health
Dietary Choices and Bone Fractures Have This in Common
Our lifestyle choices affect our health. I am an advocate of balanced nutrition, caloric restriction, fasting, and maintaining an alkaline
Health
Are Vitamin D3 Health Claims Valid?
I read an article today about vitamin D3 and RA (rheumatoid arthritis). RA is an autoimmune disease. There are over
Health
Are You Really Ready to See Your Doctor?
I’ve always been curious why many diseases (symptoms) are caused by vitamin or mineral deficiency, yet many (almost all) doctors
Health
The Lack That Can Kill
I advocate balanced nutrition. It is not difficult, but it requires constant attention. Mineral-depleted soils, purification processes, food production methods
