Optimize Your Brain Waves for Success
Beta State Your brain operates at different levels throughout the day. Brain waves are electrical waves that can be measured. […]
Beta State Your brain operates at different levels throughout the day. Brain waves are electrical waves that can be measured. […]
Goals are objectives, aims, ends, ambitions, purposes, targets, aspirations – things to aim at or for – to pursue. Goals
I believe we all want to live a full life with the ability to do what we want when we
We hear about exercising from the fitness gurus all the time. We need cardio, we need strength training, we need
“We become what we eat” is attributed to Jean Anthelme Brillat-Savarin in 1826 in his book, The Physiology of Taste.
Creatine is a naturally occurring acid in our bodies. Creatine helps our cells make ATP (adenosine triphosphate). ATP provides the
PQQ is the most unusual molecule your brain will ever experience. One molecule can do the work of 20,000 molecules.
Nearly twenty years ago, studies showed that vitamin E protected some patients’ brains after strokes. Ohio State University discovered that
Medical News Today recently published information on both dementia and Alzheimer’s Disease (AD). I think that most of us have
One great way to learn something new is when your brain is in a relaxed, but aware state – the