Keys to Ideal Heart Health – Part 2 of 2
Four keys to ideal heart health discussed previously are: not smoking, body mass index of 25 and under, physical activity […]
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blood pressure
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Two Remarkable Substances to Boost Brain and Heart Health
Our bodies make less and less of many key enzymes our bodies need as we age. Coenzyme Q10 (CoQ10) is
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What Do You Measure?
I listened to a presentation this week and heard the following statement several times – “What you measure you can
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Of Course, Stress is Killing You
Stress is the genesis of eighty percent of all doctors’ visits. Stress produces several hormones. All of them can kill
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How do You Measure Health?
Batting average, on-base percentage, earned run average, runs batted in, assists, save percentage, receptions, rushing yards, consecutive games and other
