Nebulous FDA Guidance on Salt Has No Start Time
How much salt is too much? Salt can affect health by raising blood pressure. High blood pressure can lead to […]
Health
blood pressure
Aging
Seven Ways to Shape Up and Slow Down Brain Aging
Our brains age daily, incrementally, of course. However, inevitable brain aging can be addressed with simple lifestyle changes. Keeping your
Health
An Unexpected Result in Alzheimer’s Testing May Result in New Blood Pressure Drug
Over one hundred million Americans have high blood pressure (hypertension) that is their systolic blood pressure is above 130 mm
Health
Significant Health Lessons I Learned While Watching NCIS
I have been watching a little television during my COVID vacation. I usually work in my office until around 9
Health
Improve and Maintain Brain Health by Controlling These 7 Things
What is the worst thing that can happen to you? My father used to think it was dying. I think
Health
The Risks of Coronary Heart Disease
Sometimes we hear about the elephant in the room that nobody talks about. What if that elephant is sitting on
Health
What Five Things Are You Measuring for Improved Health?
The Irish mathematical physicist, 1st Baron Kelvin (William Thomson), is credited with saying, “If you can not measure it, you
Health
Waiting for a Stroke?
Blood pressure, the silent killer, is something all of us must track regularly. Why? Your ‘normal’ high blood pressure in
Book Writing & Publishing, Health
Coronary Artery Disease Factors
Coronary artery disease (CAD) is the most common type of heart disease. It is the number one cause of death
Health
Four Additional Keys to Ideal Heart Health
The fourth key is total cholesterol less than 200 mg/dL. I believe that cholesterol is not a good indicator of
