Natural Approaches to Parkinson’s Disease: A Guide to Informed Choices
Parkinson’s disease (PD) researchers are exploring many different options to tackle this uncurable disease. I mentioned several natural options in […]
BDNF
Aging
Can High-Intensity Exercise Delay Dementia and Related Diseases in Just Minutes a Day?
It has been known that regular exercise can reduce the risk of dementia by 30% and Alzheimer’s disease by 45%.
Pain
Controlling the COX-2 Enzyme Can Reduce or Eliminate Pain After Surgery?
My wife had major surgery five days ago. She remained overnight and came home on Wednesday afternoon. She followed all
Aging
A Strawberry a Day Might Impact Symptoms of Alzheimer’s Disease
As we age, our risk for neurological disorders increases. It is part of life. Why do some people live past
Pain
A Spice That Can Replace Pain Meds for Some
Turmeric, the golden spice, has been used for centuries to treat many health problems, primarily pain, and inflammatory disorders. Health
Health
Green Tea Helps Brain Function in 3 Ways
The benefits of green tea include lowering the risk of heart disease, improved blood flow, losing weight, and reducing the
Health
A Blood Test Can Diagnose Depression and Bipolar Disorder
I believe we all know people who currently have depression or bipolar disorder. When they are on their medicines, they
Health
One Alternative for Alzheimer’s Prevention
I advocate treating the cause of problems, not the symptoms. Treating the cause prevents problems from occurring. Dementia, stroke, and
Aging
A Simple Solution to Disease and Longevity
We know that fasting increases HGH (human growth hormone) which leads to increased longevity. Fasting normalizes many of the body’s
Aging
Intermittent Fasting is a Great Option for Longevity
Religions have advocated fasting for centuries. A caloric restriction protocol was tested on rats in the early 1930s. The study
