Are You Burned Out? What Can You Do?
Burnout is emotional exhaustion with a severely diminished interest in activities which used to entice or captivate you. Most of the […]
Health
balance
Health
Want a Fountain of Youth?
We actually own the fountain of youth. It is not a physical fountain. The fountain of youth for all of
Exercise
Is SEX Really the Best Exercise?
A headline caught my attention this morning. “657 reasons why sex is the best exercise.” Naturally, it caught my attention.
Health
Ever Been in the Right Place at the Right Time?
My wife and I walked the Camino de Santiago a few months ago. It is a 500-mile pilgrimage across northern
Health
Why Did That Happen?
In an earlier life, I worked for an oilfield service company and was certified as a TapRooT Evaluator. TapRooT is
Health
Is Your Personal Equation Balanced?
We all know that one plus one equals two. The equation is balanced – balanced on both side of the
Health
The Lack That Can Kill
I advocate balanced nutrition. It is not difficult, but it requires constant attention. Mineral-depleted soils, purification processes, food production methods
Health
What is Your Answer to Balance in Your Life?
I routinely talk and write about balanced nutrition for good health. I was thinking about fitness and wellness yesterday. I
Aging
Your Brain and Hormone Imbalance
Hormone imbalance occurs at various stages of life. Many times it is brought on by stress. Stress management, coupled with
Aging
Good Looks Guarantee Good Health?
In my last blog, I mentioned my personal experience with the Atkin’s Diet and my development of acidosis as a
