Will Sex, Drugs, and Rock and Roll Make Your Life Better?
Beatle, Sir Paul McCartney, was asked a couple of days ago what made him so healthy and fit at the […]
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Effective Options to Prevent Blindness now Possible
If you treat a symptom, you will always treat a symptom. You must treat the cause of a problem to
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This Natural Food Stops Stress
We need stress in our lives. We don’t need an overabundance of it. Stress can kill. Many studies show how
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6 Ways One Simple Compound Can Extend Longevity
NAD (nicotinamide adenine dinucleotide) occurs in every cell in our bodies. The aging process is natural. We gradually lose the
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8 Reasons Why Intermittent Fasting is Healthy
Intermittent fasting requires fasting for twelve to eighteen hours between meals daily. I fast daily for at least sixteen hours. I
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Is Enough Enough?
I was listening to a radio show recently. A guest had published a book on health, fitness, and religion. He
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Cold War Memories on Memorial Day
I served over 31 years in the United States Navy. I was a Naval Flight Officer and advanced in rank
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Ever Hear of an Airplane That Could Not Turn Right?
The year was 1972. I was flying a patrol mission (P3-A Orion aircraft) out of Subic Bay, Philippines. Our mission
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The Cheapest, Easiest Thing to do to Treat Stress Daily
Stress is part of our lifestyle. It is highly recommended that everyone have a daily stress management program. A few
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Two Easy Things to Improve Your Health Today
Our health begins with the foods we eat. Nutritional absorption of food begins in your mouth. The amount of saliva
