How Does Gluten Affect Brain Health in Healthy People?
Is wheat a cause of brain fog? Many people think so. Gluten sensitivity is probably the cause. Yet, an article […]
Health
Health
Health
Improve Mental Health and More from This Super-Simple Daily Exercise
Walking daily increases cardiovascular improvement while improving the quality of sleep and mental health. There are many benefits of a
Health
The Wrong Omega-3 Fatty Acid from Supplements May be Increasing Risk of Heart Disease or Maybe Not?
Omega-3 fatty acids are found in seafood, such as salmon and other oily fish, and are found in supplements. EPA
Health
New Technique Successful Treating Drug-Resistant Hypertension
Hypertension (high blood pressure) occurs in one out of four adults in the United States. I had this health problem
Health
Study Proves Natural Option to Reduce Risk of Alzheimer’s Works Well
The natural option to reduce your chances of cognitive decline from Alzheimer’s disease or other types of dementia is exercise.
Health
Your Second Brain May Trigger Dementia in Your First Brain
Everyone knows they have a brain inside their skull. What most people are not aware of is that you have
Health
New Form of Vitamin B12 Protects Against Cognitive Impairment
Older adults can become deficient in vitamin B12 (VB12) and can result in Alzheimer’s-like symptoms. Give them a VB12 shot,
Health
Want Another Level of Protection from a Wide Range of Viruses
Vitamin D3, zinc, and Xlear nasal spray with grapefruit seed extract and xylitol are three things I use to protect
Health
Is a Ketogenic Diet Safe for Healthy Longevity?
Keto diets seem to be the rage nowadays. Some people have transition issues from a blood glucose-based energy system to
Health
Avoid Fish Oil When You Have This Heart Problem
How many times have we heard that fish oil (omega-3 fatty acid) is good for your heart? We are told
