MIND Diet Challenges DASH Diet to Reduce Brain Lesions and Improve Quality of Life
A lesion may develop in the brain when blood does not flow freely. Some diseases, like multiple sclerosis (MS), cause
Health
Health
Health
Is Skipping Breakfast a Smart Thing or a Smarter Thing?
In our Western society, we are conditioned to eat breakfast. We are told it is the most important meal of
Health
Latest Alzheimer’s Drug Has Mixed Results but Points Scientists in the Right Direction
There was big news a short while back with the Alzheimer’s drug, aducanumab. Good and bad press along with a
Health
Quality Sleep Might Be the Best Medicine for a Healthy Life
Sleep is something all of us do nearly every day. I had one time in my life when I stayed
Health
An Unexpected Result in Alzheimer’s Testing May Result in New Blood Pressure Drug
Over one hundred million Americans have high blood pressure (hypertension) that is their systolic blood pressure is above 130 mm
Health
What I Did Not Know About Bell’s Palsy Startled Me
I visited a neighbor yesterday and discovered that she had Bell’s Palsy. It is not a complex disease to diagnose.
Health
Which is Better for Your Health Hot or Cold Showers?
I bet most people are like me – they do not like nor take cold showers. I can stand cool
Health
One Supplement That Improves Health All Over Your Body
Many of us take supplements. Some because our diets are not balanced. Others take particular nutrients to live longer in
Health
Not All Sunscreen Lotions May Protect You from Cancer
I have had some exciting sunburns over the years. The first memorable one happened as a teenager at a lake
Health
Clinical Trials for New Lupus Drug Have Shown Stellar Results
Lupus is an autoimmune disease without a current cure. Some lifestyle changes moderate the disease – diet and sun protection.
