The Best, Easiest and Cheapest Medicine
I’ve been wearing more smiles today than normal. I don’t know exactly why. I see something and the memory reminds […]
Health
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Surviving a Party Prior to 2017
The Christmas season is upon us. I have at least three parties I plan to attend. If one of your
Health
Drink When It’s Right
You might be thinking about alcoholic drinks, but that’s not what I am referring to here. Most, if not all
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It’s Not as Hard as You Think
Let’s touch the psychological aspect of making change – specifically making and keeping a New Year’s Resolution. We want and
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Start Now for Better 2017
Continuing my theme of small things almost everyone can do to begin improving their health now before the beginning of
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Changing Today Can Lead to a Better 2017
I’ve been told that 300 words are ideal for a blog. I strive for that, but it doesn’t always work
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Continuing Options for Better Health in 2017
Yesterday, I started a short series on small changes you can make daily between now and the end of the
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Ready to Rock n Roll Your Health in 2017
I did some research into the term ‘rock and roll’. It’s meant a few things from ‘dancing and having sex’
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Florence Henderson Dies of Heart Failure
Florence Henderson, aka Carol Brady of The Brady Bunch, passed away due to heart failure – as reported locally on
Health
Is Your Mindset Your Problem?
The first question to answer is, What is a mindset? It means different things to different people. The most commonly
