Health Hazard – Artificial Colors
A whole food is one in which nothing has been done to it before you eat it. A freshly picked […]
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Are You in Charge of Your Health?
Most doctors rely on drugs as the first option for treatment. Drugs are my last option for treatment. I look
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Negotiating Your Health Can Lead to Failure
How many times do we tell ourselves that we can have that extra cookie or drumstick? We can make up
Health
Are You Burned Out? What Can You Do?
Burnout is emotional exhaustion with a severely diminished interest in activities which used to entice or captivate you. Most of the
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Milk Does a Body Good – Myth?
I’m sure most people have heard or seen commercials about how milk is great for you. In 1985, the milk
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Keys to Ideal Heart Health – Part 2 of 2
Four keys to ideal heart health discussed previously are: not smoking, body mass index of 25 and under, physical activity
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Keys to Ideal Heart Health Part 1 of 2
It’s important to look at things critically, especially if they focus on your health. Don’t blindly accept what is published,
Health
What Works Combating Alzheimer’s and Dementia?
Phosphatidylserine (PS) is an essential fatty acid. Our bodies produce these essential fatty acids from the foods we eat. As we
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Are Statin Drugs Really That Dangerous?
A few years ago, the New England Journal of Medicine reported that at least 250,000 heart attacks last year could
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Health – Your Last Frontier?
I read an interesting blog the other day. One of the goals for this blog writer was to never get
