Your Current Health is not an Accident
Before I begin, I am not referring to those born with a health issue, nor am I referring to people […]
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Too Early to Start New Year’s Resolutions?
I spoke to a networking group last week. I asked them if November 1st would be too early to start
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Aging? Can You Find Joy in Life as You Mature?
Age is the final frontier for all of us. No matter what we do we will age daily. The aging
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Repair Your DNA with these 14 Nutrients and Improve your Health
Our DNA (deoxyribonucleic acid) is the master controller of our lives. DNA contains the genetic instructions for us to develop
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Obliterate Cold/Flu Bugs with these 6 Choices
The cold and flu season is almost upon us. Your immune system is your most powerful defense against bacteria and
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Will Sex, Drugs, and Rock and Roll Make Your Life Better?
Beatle, Sir Paul McCartney, was asked a couple of days ago what made him so healthy and fit at the
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Effective Options to Prevent Blindness now Possible
If you treat a symptom, you will always treat a symptom. You must treat the cause of a problem to
Health
Sleep Better with These 3 Things
Millions of people have problems falling asleep and waking up fully refreshed. I’m sure you know more than a few
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This Natural Food Stops Stress
We need stress in our lives. We don’t need an overabundance of it. Stress can kill. Many studies show how
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6 Ways One Simple Compound Can Extend Longevity
NAD (nicotinamide adenine dinucleotide) occurs in every cell in our bodies. The aging process is natural. We gradually lose the
