Can Chickens Reduce Your Arthritic Pain?
Osteoarthritis is the degeneration of joint cartilage and underlying bone. Typical symptoms are joint pain during or after movement, tenderness, […]
Health
Health
What is important for improved health in 2020? (What should I prioritize?)
What causes us to age? What causes disease? What makes us more susceptible to sickness in our elder years? The
Health, Subconscious Mind
Habits Change in How Many Days?
Dr. Maxwell Maltz’s book, Psychocybernetics, tells us that habits are generally made (or broken) in 21 to 30 days. He
Health
Are You Self-medicating Because You Think it Will Help?
Nearly thirty million people take aspirin daily to prevent heart problems. Six million of them take aspirin without medical awareness
Health
Are You Doomed by Your Personal Kobayashi Maru Scenario?
skeeze / Pixabay The Kobayashi Maru was an unwinnable scenario that all Starfleet captains had to take as part of
Health
Combatting Fatigue (A Toastmasters Speech)
This speech was given recently at one of my Toastmasters clubs. My first college degree was in chemistry. I never
Cancer
Justice Ruth Bader Ginsburg’s Cancer Update
Justice Ruth Bader Ginsburg had two small cancerous nodules removed from her lower left lung recently. The operation is called
Prosperity
Embrace the Suck for 2019 to Improve
I recently watched a YouTube video by Navy Seal David Goggins called, Embrace the Suck!!! It’s a 10-minute video and
Weight Loss
Holiday Weight Gain Not Just a U.S. Problem
Bloomberg reported today that the average American is rapidly approaching the obese range. According to the Centers for Disease Control,
Weight Loss
Ten Ways to Lose Weight After Gorging at Holiday Parties
Many of us go to parties over the holidays. I have six scheduled in seven days leading up to Christmas
