What is Needed to be an Author?
What should be the first thing you determine before writing the first words of your first (or next) book? One […]
What should be the first thing you determine before writing the first words of your first (or next) book? One […]
I am a writer, speaker, and independent publisher. I have written and published five books. I followed the ‘yellow brick
All of us are stressed daily. It is something nearly impossible to avoid. Divorce, marriage, children, work, and money are
Fatigue affects many of us. It can be caused by overwork, poor sleep, worry, boredom, or lack of exercise. It
Our current health and longevity are affected by our digestive system. Food sensitivities and food allergies are major health problems
Why do some people find it so difficult to lose weight? Is it due to an eating disorder? Or, is
We hear about exercising from the fitness gurus all the time. We need cardio, we need strength training, we need
Weight loss can be tricky on a good day. Carbohydrate absorption is an option to consider for weight loss. Eating
Human growth hormone (HGH) is responsible for controlling our growth and longevity. We make less every year as we age.
We own the fountain of youth. It is not a physical fountain. The fountain of youth involves making the right