Fatigue Free in 48 Hours After Months of Chemo and Weeks of Radiation
Fatigue affects many of us. It can be caused by overwork, poor sleep, worry, boredom, or lack of exercise. It […]
Health
Health
Eight Allergies That Can Ruin Your Life Today and Create Havoc as You Grow Older
Our current health and longevity are affected by our digestive system. Food sensitivities and food allergies are major health problems
Weight Loss
Losing and Gaining Weight Have a Lot in Common
Why do some people find it so difficult to lose weight? Is it due to an eating disorder? Or, is
Health
17 Pros & Cons Regarding Exercise and Health
We hear about exercising from the fitness gurus all the time. We need cardio, we need strength training, we need
Weight Loss
Six Magic Pills for Weight Loss
Weight loss can be tricky on a good day. Carbohydrate absorption is an option to consider for weight loss. Eating
Aging
Two Simple, Easy Actions to Enhance Your Longevity
Human growth hormone (HGH) is responsible for controlling our growth and longevity. We make less every year as we age.
Health
The Fountain of Youth is Nearer Than You Think
We own the fountain of youth. It is not a physical fountain. The fountain of youth involves making the right
Health
Where to Start First for Better Health?
DHEA, dehydroepiandrosterone, is a hormone produced in the adrenal glands. It is also called the “Mother Hormone” because it is
Health
The Unrecognized Epidemic Affecting Millions
Autoimmune disorders or disease is a term for many (over 100) conditions that affect more than 23 million Americans. The
Health
Eater Beware!
I did some research about what foods are bad for you. I found that there must be a hundred categories
