Are Your Medications Making You Forget?
A study published this week in Neurology reported that hundreds of prescription drugs can affect your memory. The study concentrated […]
Health
Health
Flu Vaccine Effectiveness Not What You Thought
Is the influenza vaccine effective? For the past ten years, the CDC has recommended that all Americans over six months
Aging
Disease – 6 Pathways You Must Know About
I use the word ‘stride’ as my reminder for each of the ways a disease starts in the body. Each
Aging
2 Causes of Aging That Most People Never Know About
I wrote a book a few years ago on aging – Longevity Secrets for Healthy Aging. I researched the causes
Health
Should You be Worried about Cholesterol?
I am a researcher – not a doctor. I research the human body at the cellular level looking for cause
Subconscious Mind
One Way or Another?
Blondie released the song, “One Way or Another” in 1978. It is a catchy tune. Sometimes we get a song in
Exercise
Fartleks Improve Health and Longevity
I used to jog for years, decades. I started jogging in earnest in the ‘70s – started running 5K (or
COVID-19
Virus Test that Accurate?
Six million Americans have had COVID-19. Almost three-and-a-half million have recovered. Sixty-one thousand people have severe symptoms. Three thousand people
Subconscious Mind
Does it Always Have to be the Worst-Case Scenario?
Hurricane Marco came and went. Hurricane Laura will make landfall tonight. All I hear is doom and gloom when forced
Aging
Control Blood Sugar and Extend Your Life
Blood sugar levels rise in response to the carbohydrates and sugars we eat. Insulin is secreted by the pancreas to
