Another Counterargument Against the Value of Vitamin D3 to Reduce Risk of Pandemic Virus
It is interesting to me how studies are designed to prove or disprove something. I scanned the health headlines today […]
COVID-19
COVID-19
When Hospitals Have Zero Pandemic Victims, Is the End Far Away?
I constantly look for positive, uplifting news about the pandemic. It might be the results latest coronavirus drug, the massive
Health
Which is Better for Your Health Hot or Cold Showers?
I bet most people are like me – they do not like nor take cold showers. I can stand cool
Book Writing & Publishing
My Insights into How to Become a Bestselling Author
I have been helping authors get their books published for several years. I offer advice strategizing about what kind of
Travel
Equatorial Mapping of the Pacific Ocean Allowed Me Four Days R&R in Tahiti
A call from my squadron, VP-91, in Moffatt Field, CA, offered me the first right of refusal to fly a
Travel
I Will Do It Again the Next Time I vacation in Peru
I am taking a break from health, wellness, and pandemic subjects to write about another passion I have – travel.
Travel
Around the World Flight in Twelve Days Minus a Few Clothes
Most of us have flown overseas. Most of my operational missions were at least a thousand miles from the nearest
Weight Loss
How Safe is Extended Fasting for Many Days?
I fast every month for a minimum of 72 hours. Most months, I end up over 100 hours. I fast
Health
One Supplement That Improves Health All Over Your Body
Many of us take supplements. Some because our diets are not balanced. Others take particular nutrients to live longer in
Health
Not All Sunscreen Lotions May Protect You from Cancer
I have had some exciting sunburns over the years. The first memorable one happened as a teenager at a lake
