A New Variant to Worry About Soon?
Just when you thought it might be safe to go back into the water – safe in the sense that […]
COVID-19
COVID-19, Uncategorized
How Does Our Current Pandemic Compare to the Spanish Flu of 1918-1919?
Today, the United States population is around 330 million. One hundred years ago, it was approximately 106 million. The COVID-19
COVID-19
Why Are Some People at Higher Risk Than Others for Infection After Vaccination?
Before vaccines, people with multiple health problems were at higher risk for hospitalization and death. Vaccines were developed to reduce
COVID-19
Two Controllable Risks that Can Reduce Risk of being Infected with the Pandemic Virus
What protects us from becoming infected with any bacteria, fungus, or virus? Our immune system! Ignore it, and your risk
COVID-19
How Can the Healthiest Man on the Plant Become Infected with the Pandemic Virus?
I have always considered myself to be the healthiest man in any room I walk into. By all measures, I
COVID-19
What If You Woke Up Tomorrow Morning with Symptoms of Delta Variant?
Yesterday morning, I awoke with a slight tickle in my throat. Other than an occasional slight cough, it was nothing.
Health
More Potassium and Less Sodium Might Save a Million Lives a Year
A study from China shows how important potassium is for cardiovascular health. Over 21,000 Chinese took part in a clinical
Camino de Santiago
Five Leadership Lessons I Learned Walking the Camino de Santiago
My wife and I walked the Camino de Santiago five years ago. In late August of 2016, we walked 500
Camino de Santiago
The Worst Day of My Life Was the First Day of the Camino de Santiago
There are seven predominant Camino de Santiago (The Way of St. James) routes in Spain. We chose the Camino Frances
Camino de Santiago
How Do You Accomplish the Most Audacious Thing on Your Bucket List?
Some people have a bucket list – things they want to do, to accomplish before they die. Years ago, it
