Start Now for Better 2017
Continuing my theme of small things almost everyone can do to begin improving their health now before the beginning of […]
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Changing Today Can Lead to a Better 2017
I’ve been told that 300 words are ideal for a blog. I strive for that, but it doesn’t always work
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Continuing Options for Better Health in 2017
Yesterday, I started a short series on small changes you can make daily between now and the end of the
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Ready to Rock n Roll Your Health in 2017
I did some research into the term ‘rock and roll’. It’s meant a few things from ‘dancing and having sex’
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Florence Henderson Dies of Heart Failure
Florence Henderson, aka Carol Brady of The Brady Bunch, passed away due to heart failure – as reported locally on
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Is Your Mindset Your Problem?
The first question to answer is, What is a mindset? It means different things to different people. The most commonly
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Is Your Vision a Reality?
On the Camino de Santiago I could see a town several kilometers in front of me. Because I could see
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Been a Kid Lately – or Ever?
We stress out about a lot of things every day. It’s normal. We should release those stresses often, but many
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Health – Your Final Frontier?
I just finished a three-day conference to improve my business. I learned a lot. Actually, I learned (and able to
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The Lack That Can Kill
I advocate balanced nutrition. It is not difficult, but it requires constant attention. Mineral-depleted soils, purification processes, food production methods
