Give Up or Not?
Lent is a season in which we give up something. We’ve been taught that from our parents. Our friends do […]
Health
Health
You Could Be Dead Wrong?
How often do you check your blood pressure? Do you still believe the old standard of any blood pressure reading
Health
Is Fasting Worth It?
Fasting or abstaining from food and some drinks is common. People do it to lose weight. Others fast for
Health
Are You Young Enough for Cancer?
Bowel cancer rates have been going down since the 1980’s. However, a recent study shows that millennials (those born between
Exercise
Is SEX Really the Best Exercise?
A headline caught my attention this morning. “657 reasons why sex is the best exercise.” Naturally, it caught my attention.
Health
Ever Been in the Right Place at the Right Time?
My wife and I walked the Camino de Santiago a few months ago. It is a 500-mile pilgrimage across northern
Health
Functional What?
I attended a meeting yesterday and one of the attendees asked me what ‘functional medicine’ was. I am a functional
Health
Why Did That Happen?
In an earlier life, I worked for an oilfield service company and was certified as a TapRooT Evaluator. TapRooT is
Health
When Do You Stop?
I was reading a FB post this morning about a woman who adopted the Wahls Protocol to overcome her multiple
Health
I Can’t Remember the Last Time
I can’t remember the last time I had a cold or the flu. It must be more than ten years
