Are You the Target?
The term ‘target rich environment’ has been used by the military for decades. It refers to a situation in which […]
Health
Health
Chronic Fatigue Part Two
Fatigue, like high blood pressure and headaches, has many causes. Toxin overload causing burn-out is one. Poor blood supply is
Health
Chronically Fatigued Part One
Overloading the leptin response is one problem caused by excess toxicity in your body. Toxins can directly attack your brain
Weight Loss
Storing Toxins Keeps You From Losing Weight
Toxins are almost impossible to escape in our society. They are in our foods, personal care products and the air
Exercise
Have You Been High Lately?
High in this context is the high associated with high-intensity interval training HIIT). This concept was advanced by Hans Reindell
Health
Two or Less versus Five or More?
How many meals do you eat a day? I was having a conversation this morning at a networking meeting. The
Health
Simple as Breathing
I have a friend who told me recently that he has idiopathic pulmonary fibrosis. It is a disease of the
Health
Of Course, Stress is Killing You
Stress is the genesis of eighty percent of all doctors’ visits. Stress produces several hormones. All of them can kill
Health
Three B’s of Health
I order several extra blood tests when I get my annual physical. One of them is a homocysteine level test.
Health
That One Thing for Good Health
What is that one piece of advice, if taken, would make your life healthier? I was asked this question recently.
