How Now Brown Cow
A friend of mine showed me an article yesterday indicating that 16% of American adults believe chocolate milk comes from […]
Health
Pain
Got Joint Pain?
Our cartilage helps our joints absorb the impact of movement. We don’t see many cases of osteoarthritis in the young.
Health
Alzheimer’s Prevention Possible?
There are several causes of Alzheimer’s disease. The brain undergoes structural change as Alzheimer’s disease develops. Beta-amyloid proteins begin to
Pain
Options for Arthritis Pain and Inflammation
COX-2 and 5-LOX are two inflammatory processes in your body. Each requires a different type of anti-inflammatory to be fully
Aging
Another Option for Longer, Healthier Life?
Recent studies in mice have shown remarkable results with reprogramming aging dysfunctional stem cells to become younger healthier stem cells.
Health
The Importance of AMPK for Your Health
AMPK is in every cell in our bodies. It revitalizes old cells, reduces fat storage in cells, regulates glucose, reduces
Health
Don’t Be One of the 700,000 Each Year!
Over 700,000 people in America are hospitalized each year due to falls. Most of these people are elderly. There is
Health
Being the Expert!
We go to school to develop skills. We learn by doing, by making mistakes and not making them again. We
Health
Are You Minding Your PQQ?
PQQ is pyrroloquinoline quinone. It is found in many foods. Parsley, green bell peppers, spinach, kiwi, papaya, green tea and
Health
Build Yourself a New Brain
Everyone knows that vigorous exercise benefits the heart. High-intensity interval training (HIIT) extends your longevity. But, did you know that
