Sharing My Joy of Ageless Health Today
I had my annual physical today and ecstatic. Indulge me for a couple of moments. All medical and laboratory tests […]
I had my annual physical today and ecstatic. Indulge me for a couple of moments. All medical and laboratory tests […]
As we age our metabolism appears to slow down resulting in difficulty losing weight. Is our metabolism alone to blame
Weight loss does not involve a single strategy or plan. There are many factors that affect your ability to lose
Aging challenges our ability to lose weight. One solution, such as dieting, or exercise, doesn’t work as well as it
The thyroid is important to maintain health and proper weight. The thyroid is a small gland located just below the
We hear about exercising from the fitness gurus all the time. We need cardio, we need strength training, we need
I’ve always been curious why many diseases (symptoms) are caused by vitamin or mineral deficiency, yet many (almost all) doctors
Hormone imbalance occurs at various stages of life. Many times it is brought on by stress. Stress management, coupled with
The thyroid is the hormone of metabolism. It regulates heart rate, blood pressure, body temperature and the rate at