Worst Case Scenario for Your Health
What we don’t know can seriously harm us – healthwise. We’ve heard for years that cholesterol is something to monitor […]
Health
stress
Weight Loss
Stress Cancels Weight Loss
Stress is part of our lives. It makes it difficult for most people to lose weight. They don’t even know
Health
Smile and Let It Go!
How often do you let things go? I mean those things that bounce around you daily. We are bombarded with
Health
Do You Use a Health Checklist
How often do we use a checklist? Any flying requires checklists. There is a checklist before taxiing an airplane, a
Health
Returning to Normal – Myth?
I spent three weeks on vacation recently. I returned home and expected everything would return to normal in just a
Health
Is Weight Loss That Important?
Those of us who are overweight want to lose weight and inches. It seems that both weight and inches are
Health
The Worst Thing to do Daily
Three weeks ago, I left on vacation. My wife and I went to Guantanamo Bay, Cuba. We visited family on
Health
Quality Sleep is Critical for Great Health
Most people who are sleep deprived rely on the snooze button. They must have an alarm to wake
Prosperity
What Converts Boredom to Action?
The emotional states of the human mind can be viewed as a graph. Label the left axis Challenges in life and
Health
Three Options to Reduce Cancer Risk
DNA damages occurs every second of every day by various mechanisms. Cancer is a primary result when our bodies cannot
