smiling

Smiling Away Pain During an Inoculation?

RedOLaughlin / December 28, 2020

I have told many audiences that smiling is the quickest way to reduce stress. I use the example of sitting […]

RedOLaughlin / February 10, 2020

Stress is good and bad. When humans were hunter-gatherers, stress provided that extra bit of energy to avoid being the

I stopped watching television news in 1987. I scan headlines daily but rarely read more than the opening paragraph. I

RedOLaughlin / November 9, 2016

I just did a five-minute audio recording for a good friend of mine, Teresa Maron, as part of her program,

Happiness extends our longevity. What can we do to improve our happiness? A few examples are: ● Don’t let others