What Fats Help You Live Longer and Healthier?
We hear the term fat or fats and usually think they are not healthy. Butter took a bad rap when […]
Aging
saturated fats
Health
Atherosclerosis Reversal Possible?
Atherosclerosis and arteriosclerosis are used interchangeably. Arteriosclerosis is a hardening of the artery walls. Atherosclerosis is narrowing of the arteries
Health
Fake News or Restricted?
Since 1962, television commercials about products to improve health or combat disease have been regulated by the Food and Drug
Aging
Not All Saturated Fats Are Bad For You
Recent clinical trials clearly show that diets higher in fat and little to no carbohydrates improved overall health – reduced
Aging
French Fries Could Cause Early Death
Solid vegetable oils were created before World War One. After World War Two, vegetable oils were being packaged in bottles.
Aging
Fat Doesn’t Make You Fat, But It Can Make You Sick
Fats are the nutrients that provide energy. There are many types of fats. Fats are either saturated or unsaturated. A
