Obese

Vitamin D Improves Health in Those with Normal Body Weight but Not Those Overweight – Why?

RedOLaughlin / January 24, 2023

Last week a study was published online in the JAMA Network Open. The researchers compared the health benefits of vitamin […]

RedOLaughlin / October 14, 2021

Our brains age daily, incrementally, of course. However, inevitable brain aging can be addressed with simple lifestyle changes. Keeping your

RedOLaughlin / January 11, 2021

We have more receptors to store fat from cortisol, the stress hormone, around our bellies than anywhere else in our

RedOLaughlin / December 15, 2020

Atkins, Keto, South Beach, and more diets have popped up over the years. Some work for some people. However, is

RedOLaughlin / October 9, 2020

I noticed a headline today about being overweight increases the mortality rate for coronavirus. The Fox News article stated that

RedOLaughlin / August 15, 2020

Several companies around the world are nearly on the cusp of having a COVID-19 vaccine. Many believe this is what

I saw an article today about unique health issues for New Yorkers with coronavirus. The vast majority (94%) of those

RedOLaughlin / January 10, 2020

Code Red! That phrase was mentioned this morning by a couple of military friends at breakfast. It was referenced in

I listened to a keynote speaker last night talking about a Code Red. It was referenced in the 1992 movie,