MIND Diet Challenges DASH Diet to Reduce Brain Lesions and Improve Quality of Life
A lesion may develop in the brain when blood does not flow freely. Some diseases, like multiple sclerosis (MS), cause […]
Health
Mediterranean Diet
Health
You Are What You Eat, and So is Your Immune System
In the pandemic world, our immune system can mean the difference between being hospitalized or not. Many people caught coronavirus
Health
Before You Forget
Life Extension magazine (April 2016) says that diet can slash Alzheimer’s risk by 35% when followed consistently. This was based
