Can Aging be Slowed with Vitamins, Minerals, and Natural Supplements?
Most of us prefer to age gracefully. We know that it is inevitable, and our bodies will change. However, are […]
Aging
human growth hormone
COVID-19
The Real Solution to the Pandemic is Easier Than You Think
I wrote an article yesterday about the pandemic virus and age. It appears that children under ten years of age
Aging
How to Slow Down Aging
Several years ago, I researched aging and longevity. What causes people to age? That was the question I wanted to
Aging
Hormone Balance is Critical for Healthy Longevity
Balance in our bodies can create a long and healthy life. However, imbalances or deficiencies can wreak havoc on health
Health
How Does Insulin Affect Your Longer and Healthy Life?
I believe most of us want a long and healthy life. One that we can do everything we wish to
Aging
2 Causes of Aging That Most People Never Know About
I wrote a book a few years ago on aging – Longevity Secrets for Healthy Aging. I researched the causes
Exercise
Fartleks Improve Health and Longevity
I used to jog for years, decades. I started jogging in earnest in the ‘70s – started running 5K (or
Aging
Control Blood Sugar and Extend Your Life
Blood sugar levels rise in response to the carbohydrates and sugars we eat. Insulin is secreted by the pancreas to
COVID-19
Why COVID-19 Attacks the Elderly
Aging allows susceptibility to many diseases. We are normally protected by our immune system. A recent announcement made by the
Health
Not Eating Improves Health?
Fasting has been with us for centuries. Fasting is abstaining from all or some types of foods and drinks. There
