Health Choices
I was standing in line at Whataburger not long ago. The weather was dismal, cold, dreary, light rain, windy, dark […]
I was standing in line at Whataburger not long ago. The weather was dismal, cold, dreary, light rain, windy, dark […]
Vitamin D is produced in the body from exposure to the sun, food, and supplements. Vitamin D has two forms
The doctor might order us to take an antibiotic to help fight an infection when we are sick. I was given
Most people who are sleep deprived rely on the snooze button. They must have an alarm to wake
I believe in preventive health care. As a result, I have additional tests done with my annual physical. One life-saving
Will a good diet prevent Alzheimer’s? Probably not! Because our foods contain many products that allow Alzheimer’s to develop – or – they exacerbate
An article I read gave seven key tips for ideal heart health. My thoughts don’t often agree with the mainstream
I read an interesting blog the other day. One of the goals for this blog writer was to never get
A whole food is one in which nothing has been done to it before you eat it. A freshly picked
I heard something recently that has makes a lot of sense. Finish every race you enter. I’ve raced a