Is Skipping Breakfast a Smart Thing or a Smarter Thing?
In our Western society, we are conditioned to eat breakfast. We are told it is the most important meal of […]
Health
Habit
Book Writing & Publishing
The Process I Use to Write and Publish Over 500 Articles
I have written over 1,500 blogs and articles over the past several years. I started out writing a daily blog
Health
First COVID-19, Then Riots, Next?
For the past few months, the daily onslaught of the COVID-19 pandemic has occupied prime space in media. It must
Health, Subconscious Mind
Habits Change in How Many Days?
Dr. Maxwell Maltz’s book, Psychocybernetics, tells us that habits are generally made (or broken) in 21 to 30 days. He
Health
Are Flabby Bat-Wing Arms Permanent?
As we age, we tend to gain extra fat. Some of that fat is around our mid-section. Sometimes it resides
Health
Obesity, Cancer, Heart Disease, and Longevity according to Fox News today
Fox News posted an article today discussing the subject of obesity and longevity. An analysis of ten studies comprising nearly
Subconscious Mind
The Procrastination Zone
I don’t think anyone would argue that procrastination is habit-forming. Once we stop doing productive things, we get into a
Health
Don’t Be in a Hurry to Die
We will all die. One of the two guarantees in life – that and taxes. However, some of us seem
Health
Five Dictates to Master Health
I posted a saying the other day on Facebook. It said, just because it offends you doesn’t make you right.
Health
Are You Locked and Loaded for 2017?
There are many phrases that we use periodically that come from movies. “Toto, I’ve a feeling we’re not in Kansas
