ghrelin

Are Compulsive Eating and Cravings the Same as Food Addiction?

Can you tell the difference between being hydrated and having a craving for food? How about the difference between hunger […]

red0lauwp283 / August 23, 2020

Ghrelin is a hormone, secreted in your belly and intestines. When your stomach is empty, ghrelin makes you want to

Foods provide nutrients and energy. Carbohydrates are broken down into glucose and sent to the bloodstream. Glucose causes a rise

Nutrition is key to good health. Achieving nutritional balance in the foods we eat is not difficult, but counter to

red0lauwp283 / February 7, 2020

Ir would be nice if we could expect the same result every time we ate food. There are many chemical

Most people who are sleep deprived rely on the snooze button. They must have an alarm to wake