One in Five Older Adults Are Deficient in This Vitamin and Have Higher Risk of Dementia
Twenty percent of older adults are deficient in folate (vitamin B9). Researchers examined over twenty-seven thousand medical records of men […]
Aging
Folic Acid
Health
12 Vitamins Useful for Good Health
Americans are deficient in vitamins and minerals. Our foods do not supply the levels of nutrients they did one hundred
Health
A Homocysteine Level Test Might Prevent Heart Attack and Stroke
Amino acids are required for all proteins in your body. Homocysteine is an amino acid that you produce in your body.
Health
Keys to Ideal Heart Health Part 1 of 2
It’s important to look at things critically, especially if they focus on your health. Don’t blindly accept what is published,
Health
What Works Combating Alzheimer’s and Dementia?
Phosphatidylserine (PS) is an essential fatty acid. Our bodies produce these essential fatty acids from the foods we eat. As we
Health
A Connection Between Diet and Depression
There are many causes of depression. Diet is one of them. Dr. Daniel Perlmutter wrote, Grain Brain. He discusses the
Health
Three B’s of Health
I order several extra blood tests when I get my annual physical. One of them is a homocysteine level test.
Health
Some Risks of Heart Disease are Easier to Control
Homocysteine is an amino acid. It is formed during the metabolism of methionine and cysteine. Methionine is an essential amino
