Is the Boogie Man Trying to Frighten Us Again?
Another day, another variant. Viruses mutate often. Many times, the variant fades away because it cannot sustain itself. Other times, […]
COVID-19
Fatigue
Aging
Seven Ways to Shape Up and Slow Down Brain Aging
Our brains age daily, incrementally, of course. However, inevitable brain aging can be addressed with simple lifestyle changes. Keeping your
COVID-19
Survived the Virus – Now What?
I was blessed recently to have contracted the pandemic virus and survived with very mild symptoms – cough and fatigue.
COVID-19
How Can the Healthiest Man on the Plant Become Infected with the Pandemic Virus?
I have always considered myself to be the healthiest man in any room I walk into. By all measures, I
COVID-19
What If You Woke Up Tomorrow Morning with Symptoms of Delta Variant?
Yesterday morning, I awoke with a slight tickle in my throat. Other than an occasional slight cough, it was nothing.
Aging
Feeling Good Can Be Enhanced Easily After Mid Life
Our emotions are not thwarted by age, but the intensity of them decreases. Those things that made us feel good
Aging
A Simple B Vitamin Might Hold Great Promise for Parkinson’s Disease
Patients with Parkinson’s typically have a vitamin B3 deficiency. Many Parkinson’s symptoms are similar to vitamin B3 deficiency. An over-the-counter
Health
Are There Any Effective Treatments for Fibromyalgia?
I commuted over 40 miles to work in an earlier life. There was a medical program on the radio that
Health
MIND Diet Challenges DASH Diet to Reduce Brain Lesions and Improve Quality of Life
A lesion may develop in the brain when blood does not flow freely. Some diseases, like multiple sclerosis (MS), cause
Health
Not All Sunscreen Lotions May Protect You from Cancer
I have had some exciting sunburns over the years. The first memorable one happened as a teenager at a lake
