Seven Ways to Shape Up and Slow Down Brain Aging
Our brains age daily, incrementally, of course. However, inevitable brain aging can be addressed with simple lifestyle changes. Keeping your […]
Aging
diabetes
Health
Can Alzheimer’s Disease Be Slowed by Using Diabetes Drugs?
People with Type II diabetes have a higher risk of dementia and Alzheimer’s (https://pubmed.ncbi.nlm.nih.gov/16246041/). However, recent studies from South Korea
Aging
Who Ever Thought Red Wine Might be a Cure for Alzheimer’s?
It may take more red wine than is safe to drink to make a dent in Alzheimer’s disease (AD); however,
Health
A Dozen Things You Can Do Proactively to Improve Heart Health
We do not know what we do not know. How can we begin to improve heart health if we do
Aging
Is Today a Good Day to Die – Or Enter the Hospital?
It is funny how things flow in and out of our brains. Some days you might get a lyric in
Cancer
Is There a Link Between Cancer and Heart Failure?
It seems we get more diseases as we grow older. It might start with high blood pressure. Then, maybe diabetes.
Health
Are Compulsive Eating and Cravings the Same as Food Addiction?
Can you tell the difference between being hydrated and having a craving for food? How about the difference between hunger
Health
Quality Sleep Might Be the Best Medicine for a Healthy Life
Sleep is something all of us do nearly every day. I had one time in my life when I stayed
Health
Improve Mental Health and More from This Super-Simple Daily Exercise
Walking daily increases cardiovascular improvement while improving the quality of sleep and mental health. There are many benefits of a
Health
New Parkinson’s Treatment May Have Healing Insights for Cancer
I research the cellular level of the body, looking for cause and effect relationships. Treat a cause and fix a
